tell application "System Events"
key code 100 -- F8 - Spaces
key code 101 -- F9 - Expose All Windows
end tell

I found when using an Automator workflow the time taken to active spaces and expose really slow. However enter the above in script editor and save as an application bundle and put the application in the dock or assign a mouse button etc. to the application and now spaces and expose will activate almost instantaneously :) Copy the spaces icon to the application so it looks good.

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